Quitting Tobacco

Quitting tobacco is the single best thing you can do for your health. It can also be one of the hardest; but each time you try, your chances of quitting for good get better.

Whether you’re ready to quit, just thinking about it, or wanting to help a loved one, there are many supports in Maine to help you. We’ll help you sort through the options—from prescription medications to nicotine replacement to support groups in your community and the Maine Tobacco HelpLine. Here you will find the support you need to begin your tobacco-free life.